Testimonials from my clients

I purchased a package of 10 of Karen's Qi gong classes to help me increase my flexibility and gain more inner harmony. The results; thus far have been amazing. her attention to detail, and ability to tailor the class to my individual needs has been great. I find myself feeling better, and more aligned with my "inner Qi" thank you! -Danny Cohen Gratitude Coach at Promises you Keep Author of the 7 Day Gratitude Journal

"My experience with Karen coming to the hospital has been amazing.  Karen offers all of our patients an opportunity to do stretches or breathing exercises at the bedside.  I feel that yoga helps the patient that's hospitalized by giving them that time to think of something other than their pain by providing some relaxation, which in turn improves their circulation.  I am grateful to Karen lovingly offering her services to our pediatric population of patients." -Diane Bonet, RN-NYM Methodist Hospital 

"I suffered from hashimoto disease/hypothyroidism for approximately 10 years.  I had thyroid surgery in 2009.  It wasn't till late 2013 that I realized I had other options besides taking a pill for the rest of my life.  After doing some research I learned there was a whole other world besides modern medicine and rush surgeries.  It was holistic healing.  I sought many holistic doctors but I couldn't find the right one until I met Karen Doukas.  I have learned so much from her in such little time. The course of my condition changed for the better and opened a whole new world of possibilities and gaining control of my health."      -Lucy Rosado Brooklyn, NY 

"I've struggled with my weight all my life.
I was very active as a kid: Tae Kwon Do lessons, sports camp, hanging with friends, long bike rides, etc. Despite all that, I never seemed to get a grip on my gut. My eating habits were never the best and exercise was just exercise.
That was until I met Karen Doukas
before a run around the park this past September. I enrolled in her yoga classes courtesy of her Mind Body Energy Center LLC.  and rolled back the years on my muscles.
Karen has shone brightly in my life since then: a lamp radiating hundreds of thousands of candelas on a street of finding spirituality in an exercise routine finding myself again. Through this pandemic and dismal times I regained faith and strength  in myself to overcome sloth, despair, and fatigue and truly find a more beautiful person lain deep in my recesses and wrinkles.
If you're looking to help support yourself while giving needed business to someone who wholly deserves it , Karen is there for you" -Charles Caloia Brooklyn, NY

"Before I met Karen I was going through a myriad uncertainties of body aches joints and pains. I was overweight and even had a troublesome marriage.  Karen and her holistic methods of Health Counseling Yoga, Tai Chi and Bodywork had made a significant change and she is a true blessing. Myself and my family highly recommend her."                                     -Julia Kalajatkias Brooklyn, NY  

"Karen is very passionate about her work as a yoga instructor. She is responsible and does great sessions making positive impacts. She is patient and kind and offers a variety to our kids with autism.  She is making a difference and does great work!"                                              -Director of Heartshare Human Services Brooklyn, NY

"I consider myself a spiritual and philosophical person.  When I met Karen I could feel we were on the same path and wavelength.  Seeing my girlfriend get healthier through Karen's Health Consultations, I was eager for her and myself to try her yoga and qi gong sessions.  After taking class sessions with Karen, I was amazed in what I experienced so quickly in one hour and ten minutes of class.  Through qigong exercises,  I not only felt energy but also noticed my worries, doubts and fears started to go away. Through Karen's classes and energy training I was connected to my true self and true essence as Karen explained it.  I was able to let my thoughts of worry doubt and fear go away and simply allow myself to feel this amazing energy feeling I never knew I could connect to so easily.  It is truly amazing." -Victor Torres Harlem, NY

"I love the classes at Mind Body Energy Center LLC. I enjoy the different classes and also the Instructors and different Health Coaches. I especially love the Integrative Packages where you can have sessions with each coach as part as your Coaching Program.  I learned so much from  each and every one of them! Choosing the Integrative package allowed me to experience healing on so many levels from skilled professionals! After my 6 month program, I lost weight, but not only physically but emotionally and mentally as well, I felt great, felt healthier and also recieved alot of healing through the program!"  -Maria Z  Brooklyn, NY